Pretty peices of life
Today was a wash diet-wise….calorie-wise I’m fine, I just ate them in one sitting as well as blew the glycemic level out the window (Im drowsy now from it). I dont normally do that UNTIL the night before my monthly visitor. I wont describe what I ate, as I think that only triggers stuff for people and gets our thinking going crazy. It isn’t important WHAT I ate but that I ate it. So I’m ratting myself out. I also did NO treadmill. So this means:
Up at 5 am to treadmill for fifteen minutes
Walk dog to park so he doesnt eat anyones face when I let him loose
Fold laundry while watching Reno 911 recordings
Shower
Feed Lizz and myself
Get to work by 10 latest
Then when home:
Start dinner
Treadmill again for fifteen ninutes
Lizzs room
Walk dog to park so he doesn’t eat anyone face again
I will check in again from work and tell ya how Im doing.