Mirror Mirror…
on the wall—you lie like a rug and that is all.
Im wearing shorts that last year I was about to give away they were so big on me. Good thing I didnt. Granted they fit me better than they did a month ago but hell—I was thinner without dieting last summer. When they put me on Seroquel and Depekote as well as the predisone for my chronic hives—I didnt have a chance in Hell.
I am no longer on them so my responsibility lies in doing what is healthy for me today.Exercise today was running up and down three flights of steps with boxes and sweating in Carol Ann’s third attic for two plus hours.. Tomorrow I will work again on number two since most of number three belongs in number two.
I had a south beach bar for brunch ( I ran out the door this morning) and a cup of coffee. I’m still not hungry but will eat early evening regardless. I know that eating enough is as important as not eating too much.
Im gonna take a short power nap.
Take your nap…remember to eat later…then read my e-mail…lol.
My biggest problem, is not eating throughout the day, especially when I am worried or stressed about something…the moment I focus on myself, and start eating righ throughout the day…then BAM!…I lose some weight….I think someone, somewhere is trying to tell me something….