The State of My Union ~ Later ‘Bater
♥ “If you keep thinking of all the ways in which others cheated you, fought with you, degraded you or angered you, your heart will forever be full of hatred. Learn to let go, and be happy.” ~ Buddha ♥- Good things about having dissociation: You can forget things as if they never happened.
- Bad things about having dissociation: You can forget things as if they never happened.
I was making dinner and I suddenly remembered something from my last visit with my mother at her place in September. It’s funny how a suppressed or forgotten incident will hit me and I go ”Oh yeah…………….HEY!? What the Hell!?”
An old family aquaintence just a few years older then myself (my mothers best friends daughter) and I had a disagreement and I cut off the friendship when she began to publicly take sniper shots at my childhood, mental health disorder and sobriety. Later ‘bater! She called my 68 year old mother who was recovering from a bad car accident and TOLD ON ME! Of course, Mother told her, basically, to go shit in her hat…but still, ya’ wanna’ grow up and leave my mother alone? Jerk off.
It was months later when I heard this and, obviously, more months later until it hit me.
How do you deal with someone else’s irrational behavior? Do you become as irrational or immature? My knee jerk reaction is to blow them out of the water with words.I don’t do that much–in fact I often stuff it down inside me. But that isn’t the healthiest way for me. My way of not dealing with it isn’t working . H.A.L.T. ~ when will I get that into my head? I want to feel without pushing it away and without being overwhelmed by it all.
- Whats my body doing: A lot of bilateral kidney pain today, with nausea from it.
- Whats on my mind: Hypocrisy and standing up for whats right and true no matter who its about.
- Band Restriction: Low but there
- Eating: Day eating was fine, pushing more fluids.Dinner was too much. Again, angry eating.
Tomorrow is a new day and I have the chance to try again.
My Weight Loss Surgery Blog: “Losing it…(in SO many ways)“
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